Welcome back returners and welcome new comers to our Lady Crusader Cross Country Team. I am very excited about this season and the opportunities we have in front of us. If your daughter is interested in running cross country this Fall, please make sure to email me as soon as possible.
- June – July: Summer Running
The returning cross country girls will be running over the summer to prepare for the season. If you are new and want to train in the summer, please email me, and I will send you workout ideas in order for you to prepare for the season as well.
- By the end of July, Physicals must be turned in and approved by our athletic trainer, Rob Hudson.
In order for the girls to participate at the beginning of the season, they must have their Physicals completed and approved by our trainer, Rob Hudson, by the end of July. Ms. Hudson will be approving the Physicals throughout the summer as they are handed to her. Therefore, they need to be turned in well before the first day of practice, which is Tuesday, August 1. This means the athlete and/or parent of the athlete will need to come up to Concordia sometime during the summer and directly hand the Physical to our trainer, Rob Hudson, or to our athletic director, Matt Neidigk.,
Athletes who do not have their Physical paperwork turned in AND approved by Ms.Hudson before that time will not be able to tryout/practice with the team until that has happened.
- Monday, July 31st at 6:30pm :
Mandatory Fall Sport Parent Meeting
Our athletic trainer, Matt Neidigk, will be leading this meeting first. After that, we will all break down into a classroom where I can go over the specifics of our cross country season. At least one parent must be there. Athletes do not need to be there.
4. Tuesday, Aug.1 – Saturday, Aug.5 :
First week of mandatory season practices/tryouts
Time all Week: 7:30am to 9:15am
Aug.1, Tuesday – Concordia (Meet on the track)
Aug.2, Wednesday- Concordia (Meet on the track)
Aug.3, Thursday- Burroughs Park 9738 Hufsmith Rd, Tomball, TX 77375
Aug.4, Friday- Concordia (Meet on the track)
Aug.5, Saturday – To Be Announced
*The rest of the season practice times and locations will be emailed out to the parents and discussed at the parent meeting.